8-Week Challenges

Expert-designed programs that deliver industry-leading fitness, nutrition, and lifestyle coaching — fully tailored to your goals.

About Our Challenges

Build strength, boost endurance, and elevate performance with HIIT and functional training, all while maximising recovery to unlock your full potential.

Fuel your body with simplified nutrition, including portion control and macro tracking via Trainerize. Enhance recovery with Yin Yoga, Reformer Stretch, and Infrared Sauna sessions, plus ongoing support for active recovery and sustainable lifestyle habits.

Ready to transform? Let's make it happen.

What's Included

Nutrition

Simplified nutrition with portion control and macro tracking via Trainerize. Fuel your body the right way.

Infrared Sauna

Enhance recovery with unlimited infrared sauna sessions throughout your challenge.

Trainerize Coaching App

Your personalised program, macro tracking, and progress monitoring — all in one app.

Training

HIIT, functional training, and strength work. Build endurance, boost performance and push your limits.

Body Scans

Evolt body composition scans to track real changes — muscle gain, fat loss, visceral fat.

Coaching & Support

Ongoing support from Max and the coaching team. You're never doing this alone.

Group Classes Included

  • Reformer Fit(Reformer Pilates)
  • Strong Fit(Strength Training)
  • MetCon(Metabolic Conditioning)
  • Box Fit(Boxing / Fitness)
  • Muay Thai(Martial Arts)
  • Reformer Fit – Stretch(Pilates / Stretching)
  • Stretch Flow(Stretch Class)
  • Yin Yoga(Yoga)

Join A Membership

Starts From $20 Per Week

  • Group Classes
  • Daily Open Gym Access
  • Infrared Sauna
  • Body Composition Scans
  • Nutrition Packs
  • No Sign Up Fee
See Memberships

Want To Know More?

If you want to know more about our challenges and would like to speak with us, get in touch and we'll help you get started.